196. 6 Weeks to Happy with Zahra Karsan
Manage episode 376642997 series 2795868
Technology, specifically social media, has made the entertainment industry accessible to everyone. But in the journey to be the next star or create the next hit, the failures are more plentiful than the winds. This can cause everything from self-doubt to depression for many creators.
For those struggling with a lack of self-belief or motivation, Zahra Karsan, author of "6 Weeks To Happy" shares easy-to-follow methods that shift your mindset once and for all — so you can create new, life-affirming habits for success that stick!
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