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When Does Self Care Become Harmful?
Manage episode 414172483 series 3566652
Contenido proporcionado por Whitney Dafoe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Whitney Dafoe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I’m desperate to feel better. I would do anything to feel better and I spend an enormous amount of energy following routines and taking medications and supplements to try to get better.
This desperation to get better is something we all face. We’re willing to try anything that we know doesn’t harm us like GET to get better. But at what point does the energy we put into these treatments hurt us more than they benefit us?
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