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Workout Advice for your Wellness Planner Journey
Manage episode 316374045 series 3089696
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You will learn how to workout safely, effectively and efficiently by following my tips.
No more spending hours on the treadmill.
I promise you that you will love how quick this workout is and when you try it you can expect results quickly.
Check out Drew Baye or Body By Science by Doug McGuff for more detailed information about the High Intensity Training protocol
Be sure to sign up for the VIP Club at LifeEditAndDesign.com for a 20% off Coupon to my ETSY shop and to learn more about creating a Wellness Planner.
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