Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenido proporcionado por Anniken Binz. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anniken Binz o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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202: Relasjoner, grensesetting og hvordan barndommen påvirker deg med Anneli Mjøen
Manage episode 455071857 series 2884584
Contenido proporcionado por Anniken Binz. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anniken Binz o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hvorfor blir du så fort trigget av de nære relasjonene du har rundt deg?
Hvorfor kommer gamle uvaner tilbake igjen og igjen, selvom du trodde du hadde jobbet deg gjennom det?
Hvorfor føler du på så mye skam rundt hvile, når det er det som kan gjøre underverker for både hvordan du føler deg og presterer?
Dette er noen av temaene vi snakker om i ukens episode, hvor jeg er så heldig å ha med meg fantastiske Anneli Mjøen. Hun deler raust av kunnskapen sin rundt hvordan du kan bygge gode relasjoner, både til voksne og barn, navigere egne følelser og hvordan du setter tydelige grenser.
Instagram:
https://www.instagram.com/annelimjoen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Kjøp boken til Anneli "Traumefri" her:
https://www.norli.no/boker/dokumentar-og-fakta/livssyn-og-selvutvikling/selvutvikling/traumefri-9788269367805
Hosted on Acast. See acast.com/privacy for more information.
222 episodios
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Manage episode 455071857 series 2884584
Contenido proporcionado por Anniken Binz. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anniken Binz o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hvorfor blir du så fort trigget av de nære relasjonene du har rundt deg?
Hvorfor kommer gamle uvaner tilbake igjen og igjen, selvom du trodde du hadde jobbet deg gjennom det?
Hvorfor føler du på så mye skam rundt hvile, når det er det som kan gjøre underverker for både hvordan du føler deg og presterer?
Dette er noen av temaene vi snakker om i ukens episode, hvor jeg er så heldig å ha med meg fantastiske Anneli Mjøen. Hun deler raust av kunnskapen sin rundt hvordan du kan bygge gode relasjoner, både til voksne og barn, navigere egne følelser og hvordan du setter tydelige grenser.
Instagram:
https://www.instagram.com/annelimjoen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Kjøp boken til Anneli "Traumefri" her:
https://www.norli.no/boker/dokumentar-og-fakta/livssyn-og-selvutvikling/selvutvikling/traumefri-9788269367805
Hosted on Acast. See acast.com/privacy for more information.
222 episodios
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Similar a Level Up med Anniken Binz
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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continue reading
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