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Lost In Postpartum Depression? Find Your Values & Identity With Amanda Haro
Manage episode 440535798 series 3575094
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Struggling with postpartum depression and feeling like you've lost your identity? Join us as we chat with Amanda Haro, mom coach and host of F*ck It Mothering, who opens up about the importance of rediscovering yourself after motherhood. In this episode, Amanda dives into how to reconnect with your values, handle the complex identity shift, and prioritize your well-being so you can thrive again. Whether you're in the thick of postpartum depression or on the road to recovery, this conversation offers actionable advice to help you rediscover who you are and feel more like yourself again.
Ready to prioritize yourself? Book a #MomSelfish consult now: https://fckitmothering.ck.page/products/stop-snapping-at-your-kids
Tune into the F*ck It Mothering Podcast for empowering mom talks: https://podcasters.spotify.com/pod/show/fckitmothering
Support is just one click away - check out these additional resources designed to support your postpartum mental health:
- Download our free Postpartum Mental Health Plan https://wethrivepostpartum.com/postpartum-plan/
- Learn more about Thrive Postpartum’s virtual support for pregnant and postpartum moms, including virtual support groups, education, expert-led events, and a supportive community of moms who understand your journey https://wethrivepostpartum.com/join
- Email us with a question or postpartum topic you want us to discuss at [email protected]
- Hit subscribe to never miss an episode.
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