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Sorry Seems to Be the Hardest Word... for People-Pleasers to Stop Saying | Ep 9
Manage episode 447376991 series 3600067
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Have you noticed 'sorry' is often an automatic response?
Are you sick of of saying ‘sorry’ for things that aren’t your fault? In this episode I talk about the habit of over-apologising – where it comes from, why it’s so common in people-pleasers, and some practical tips to help you break free from it.
Join me over on Instagram for regular updates, posts and talks about all things people-pleasing and feel free to DM me any content ideas: https://www.instagram.com/charlotte_bailey_therapies/
Visit my website to book a FREE initial call and we can chat about how I can help you address the root cause of your people-pleasing so you can start saying 'no' without anxiety and guilt and discover your authentic self: https://www.charlottebaileytherapies.com/
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