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Contenido proporcionado por Dr. Nikki, FNP-BC, PHN, Dr. Nikki, and PHN. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Nikki, FNP-BC, PHN, Dr. Nikki, and PHN o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Manage episode 327532331 series 3241286
Contenido proporcionado por Dr. Nikki, FNP-BC, PHN, Dr. Nikki, and PHN. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Nikki, FNP-BC, PHN, Dr. Nikki, and PHN o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you one of the millions of people around the world who face daily life stressors? Do you suffer from chronic stress? Do you suffer from anxiety or insomnia due to stress? Do you know that stress can affect your mental health? In this episode, I discuss different ways in which you can manage or relieve your stress. Sit back, relax, and listen 🎧. Don’t forget to share the episode with your friends and family. References: https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Taking-Care-of-Your-Body/Managing-Stress https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet https://www.healthline.com/nutrition/16-ways-relieve-stress-anxiety
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Manage episode 327532331 series 3241286
Contenido proporcionado por Dr. Nikki, FNP-BC, PHN, Dr. Nikki, and PHN. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Nikki, FNP-BC, PHN, Dr. Nikki, and PHN o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you one of the millions of people around the world who face daily life stressors? Do you suffer from chronic stress? Do you suffer from anxiety or insomnia due to stress? Do you know that stress can affect your mental health? In this episode, I discuss different ways in which you can manage or relieve your stress. Sit back, relax, and listen 🎧. Don’t forget to share the episode with your friends and family. References: https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Taking-Care-of-Your-Body/Managing-Stress https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet https://www.healthline.com/nutrition/16-ways-relieve-stress-anxiety
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Similar a Let’s Talk About It With DrNikki, FNP-BC
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
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