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Contenido proporcionado por Bree Pair & Haylee Gaffin, Bree Pair, and Haylee Gaffin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bree Pair & Haylee Gaffin, Bree Pair, and Haylee Gaffin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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4: We Need to Talk About What Self-Care Looks Like for Us

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Manage episode 393770351 series 3546833
Contenido proporcionado por Bree Pair & Haylee Gaffin, Bree Pair, and Haylee Gaffin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bree Pair & Haylee Gaffin, Bree Pair, and Haylee Gaffin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The concept of self care is something that we all want, yet it looks different for everyone. Sometimes you need ideas to get you out of a rut, stop you from overworking (like us), or maybe push yourself to do something you want to but have been hesitating about. In today's episode, we're sharing our own self-care routines, what calms us down, and what keeps us balanced!


You can learn more about Let's Grab Drinks and Bossy Life Co at bossylife.co!

Come join our bossy community on Facebook!


Looking to support our brand? Grab some of our So Bossy swag in our shop!


Mentioned in today's episode:

Gutsy by Natalie Franke

Solo Dates IG Account: instagram.com/breeelenehan

Box Breathing

Peloton App

Calm App

The Shine App



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

40 episodios

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iconCompartir
 
Manage episode 393770351 series 3546833
Contenido proporcionado por Bree Pair & Haylee Gaffin, Bree Pair, and Haylee Gaffin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bree Pair & Haylee Gaffin, Bree Pair, and Haylee Gaffin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The concept of self care is something that we all want, yet it looks different for everyone. Sometimes you need ideas to get you out of a rut, stop you from overworking (like us), or maybe push yourself to do something you want to but have been hesitating about. In today's episode, we're sharing our own self-care routines, what calms us down, and what keeps us balanced!


You can learn more about Let's Grab Drinks and Bossy Life Co at bossylife.co!

Come join our bossy community on Facebook!


Looking to support our brand? Grab some of our So Bossy swag in our shop!


Mentioned in today's episode:

Gutsy by Natalie Franke

Solo Dates IG Account: instagram.com/breeelenehan

Box Breathing

Peloton App

Calm App

The Shine App



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

40 episodios

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