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Episode 69: 7 Movement Patterns (With Lee Taft)
Manage episode 296113562 series 2658400
Contenido proporcionado por Lee Taft. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lee Taft o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This podcast is a teaching tool for the various methods, strategies, and principles I have used to build my speed and performance model and systems. Let's dive into the 7 Movement Patterns that should be the foundation for all athletic development programs. These 7 Patterns are fundamentals that allow the more sport-specific movement skill to become safer and more efficient. All athletes, ages, and abilities can and should be trained in these Movement Patterns. Have a listen!
100 episodios
Compartir
Manage episode 296113562 series 2658400
Contenido proporcionado por Lee Taft. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lee Taft o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This podcast is a teaching tool for the various methods, strategies, and principles I have used to build my speed and performance model and systems. Let's dive into the 7 Movement Patterns that should be the foundation for all athletic development programs. These 7 Patterns are fundamentals that allow the more sport-specific movement skill to become safer and more efficient. All athletes, ages, and abilities can and should be trained in these Movement Patterns. Have a listen!
100 episodios
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