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#105: Benjamin Flanagan - Elite distance runner, Olympic dreams, 10K Canadian record, 3x Falmouth Road Race, Balance, Being a pro
Manage episode 341787882 series 2439298
Offers:
From Xact Nutrition
This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.
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On this episode of Le Run Down I spoke with Canada's best 10K runner, Benjamin Flanagan.
Ben played all sports growing up but showed some promise in X country back in high school. It's there that the dream to one day make an Olympic team was born.
He currently hold Canada's 10k record and many other titles. And most recently took home his 3rd win at the Falmouth road race. Seems like he's gaining momentum at the perfect time, as he looks to seize this opportunity and make his first Olympic appearance in Paris 2024.
News notes:
TCS Toronto Waterfront Marathon - In-Person Race
Show notes:
Ben Flanagan (@ben_flanagan) • Instagram photos and videos
News:
Reuters - Five killed in Iran during protests over death in custody - rights group
How to Help:
Black Lives Matter - Ways You Can Help
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Hosted on Acast. See acast.com/privacy for more information.
135 episodios
Manage episode 341787882 series 2439298
Offers:
From Xact Nutrition
This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.
-----
On this episode of Le Run Down I spoke with Canada's best 10K runner, Benjamin Flanagan.
Ben played all sports growing up but showed some promise in X country back in high school. It's there that the dream to one day make an Olympic team was born.
He currently hold Canada's 10k record and many other titles. And most recently took home his 3rd win at the Falmouth road race. Seems like he's gaining momentum at the perfect time, as he looks to seize this opportunity and make his first Olympic appearance in Paris 2024.
News notes:
TCS Toronto Waterfront Marathon - In-Person Race
Show notes:
Ben Flanagan (@ben_flanagan) • Instagram photos and videos
News:
Reuters - Five killed in Iran during protests over death in custody - rights group
How to Help:
Black Lives Matter - Ways You Can Help
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Hosted on Acast. See acast.com/privacy for more information.
135 episodios
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