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Contenido proporcionado por Lattice Training. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lattice Training o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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What is in Alex Honnold’s Training Plan?

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Manage episode 384419593 series 2986827
Contenido proporcionado por Lattice Training. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lattice Training o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Today Tom Randall and Ollie Torr take a step back from being humble and name some of the biggest names Lattice has worked with.
They dive deep into the details behind Alex Honnold, Toby Roberts, and even Emily Harrington’s coaching. But these are just some of the major clients Lattice has worked with, so grab a cup of tea and tune in for a juicy podcast!

The main topics are:

  • Are Pros all-rounders?
  • Choosing priorities
  • Is it better to climb or train more?
  • Is it better to work finger strength on the wall or on a fingerboard?
  • What type of endurance works best?

With lots of examples based on the notable climbers we work with.

What are you waiting for? You can find our podcast on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more!

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

  continue reading

Capíttulos

1. What is in Alex Honnold’s Training Plan? (00:00:00)

2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:17:46)

3. (Cont.) What is in Alex Honnold’s Training Plan? (00:18:34)

170 episodios

Artwork
iconCompartir
 
Manage episode 384419593 series 2986827
Contenido proporcionado por Lattice Training. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lattice Training o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Today Tom Randall and Ollie Torr take a step back from being humble and name some of the biggest names Lattice has worked with.
They dive deep into the details behind Alex Honnold, Toby Roberts, and even Emily Harrington’s coaching. But these are just some of the major clients Lattice has worked with, so grab a cup of tea and tune in for a juicy podcast!

The main topics are:

  • Are Pros all-rounders?
  • Choosing priorities
  • Is it better to climb or train more?
  • Is it better to work finger strength on the wall or on a fingerboard?
  • What type of endurance works best?

With lots of examples based on the notable climbers we work with.

What are you waiting for? You can find our podcast on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more!

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

  continue reading

Capíttulos

1. What is in Alex Honnold’s Training Plan? (00:00:00)

2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:17:46)

3. (Cont.) What is in Alex Honnold’s Training Plan? (00:18:34)

170 episodios

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