RJ Zimmerman | Sobriety, Silencing The Inner Critic, Exploring Authenticity & Living Your Values

Knockin‘ Doorz Down

Join me, Jason LaChance, host of the @KnockinDoorzDown podcast, certified addiction recovery coach, and mental health advocate for my sit down with RJ Zimmerman.

RJ is a father of two, This Naked Mind Certified Self Discovery After Alcohol coach, and the founder of @UntappedKeg , a podcast about sobriety and mental health. Through his personal experiences and insights on sobriety and mental health, RJ encourages others to break the stigma and start living their best lives beyond alcohol. He wants to help people understand that accepting themselves is the key to feeling free in life and to self-compassion, which is how they can genuinely give compassion to others as well.

With over 9 years of sobriety under his belt, he can confidently say that quitting drinking took some serious stubbornness. After 10 years as a high voltage line tech foreman, a divorce, and a diagnosis of ADHD at 33, RJ decided to shift gears and make a change. Creating a connection that fosters community and support for those on their journey to sobriety is what I'm all about, and I'm here to work with you to create a customized plan that works for you. Because you don't have to do this alone.

RJ and I discuss the following and more.

Why should you do deep work to enhance your life? 3:15

How can you start to silence the inner critic? 9:15

How many people attach their identity to their sobriety? 27:50

Why should you think of moments data points? 37:30

What does being your authentic self mean? 47:00

This is RJ Zimmerman Knockin’ Doorz Down.

https://www.untappedkeg.com/

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For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/

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