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S2 | Ep#17: Walking: Top 7 Health BENEFITS OF WALKING 20 Minutes a Day

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Contenido proporcionado por Katarina Iznaga. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Katarina Iznaga o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Did you know that walking alone can significantly reduce the risk of heart disease? Yes, that’s just one of the top seven health benefits of walking 20 minutes a day! Welcome to Kiz Health, your all-in-one health channel.

In this video, you will discover the seven biggest health benefits of walking every day. Walking is perhaps the most underrated form of exercise. Make sure you watch this video till the end because our top three fantastic benefits of a daily 20-minute walk will blow your mind.

*Disclaimer: All information provided by our channel (Kiz Health) is of general nature and for educational/informational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. The information herein should not be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. In our content we do not provide a diagnostic or other recommendation for treatment of any person or animal. You agree that you make use of any and all information provided in our content at your own risk and hold this channel (Kiz Health) not liable and/or harmless from any and all losses, liabilities, injuries or damages resulting from any and all claim…

#KizHealth #homeremedies #walking

Remember, Health Is Wealth!

Kiz Health | The Health Hacks You Need

PS: Subscribe to our Youtube channel here: https://www.youtube.com/c/KizHealth
PPS: Follow us on Facebook here: https://facebook.com/KizHealth

--- Support this podcast: https://podcasters.spotify.com/pod/show/kizhealth/support
  continue reading

105 episodios

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iconCompartir
 
Manage episode 343712062 series 3244184
Contenido proporcionado por Katarina Iznaga. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Katarina Iznaga o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Did you know that walking alone can significantly reduce the risk of heart disease? Yes, that’s just one of the top seven health benefits of walking 20 minutes a day! Welcome to Kiz Health, your all-in-one health channel.

In this video, you will discover the seven biggest health benefits of walking every day. Walking is perhaps the most underrated form of exercise. Make sure you watch this video till the end because our top three fantastic benefits of a daily 20-minute walk will blow your mind.

*Disclaimer: All information provided by our channel (Kiz Health) is of general nature and for educational/informational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. The information herein should not be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. In our content we do not provide a diagnostic or other recommendation for treatment of any person or animal. You agree that you make use of any and all information provided in our content at your own risk and hold this channel (Kiz Health) not liable and/or harmless from any and all losses, liabilities, injuries or damages resulting from any and all claim…

#KizHealth #homeremedies #walking

Remember, Health Is Wealth!

Kiz Health | The Health Hacks You Need

PS: Subscribe to our Youtube channel here: https://www.youtube.com/c/KizHealth
PPS: Follow us on Facebook here: https://facebook.com/KizHealth

--- Support this podcast: https://podcasters.spotify.com/pod/show/kizhealth/support
  continue reading

105 episodios

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