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3 Ways To Practice Relational Attunement
Manage episode 421154324 series 3559394
Contenido proporcionado por Vanessa Durrant. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vanessa Durrant o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join us for a follow-up minisode all about relational attunement! If you haven't had an opportunity to listen to season 2, episode 5, go back and listen to our host and attachment therapist Vanessa Durrant, LCSW-C, share her wisdom about the importance of relational or emotional attunement.
For this episode, Vanessa is sharing the "how-to" of relational attunement in a practical, 3-step process:
- Tuning Into Non-Verbal Communication
- Kindly Name What You Notice
- Offer Validation And Non-Judgemental Support
Tune in to learn more about these steps and how to practice them in any of your own relationships with others. Happy 'tuning', Tree'ple!
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