#36 Type 2 Trainer - Dex Geralds

Just My Type - The Diabetes Podcast

Contenido proporcionado por Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dobie Maxwell & Sami Parker, Dobie Maxwell, and Sami Parker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

2y ago 24:45

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In this episode, co-hosts Sami (type 1) and Dobie (type 2) welcome ‘Dex Geralds’, a Los Angeles based personal trainer who has dealt with type 2 diabetes for a while now.
Interestingly enough, Dex always ate a healthy diet and was active when he played college football. A healthy guy diagnosed with type 2 diabetes? I’m sure you're thinking that can’t be true, but Dex’ family has a history with type 2 diabetes, so unfortunately genetics got the best of this gentleman.
Type 2 myths are debunked, exercises are recommended, and a positive outlook is given.
Tune in to hear more with Dex Geralds and how Dobie will adopt that so-called exercise, a burpee.
C’est la vie, baby!
Question of the pod: What's your favorite chicken wings' flavor?
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This episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes.
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Disclaimer
Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice. You should always consult with a competent physician with respect to all aspects of your health and wellness.

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58 episodios

#Fitness #Dobie Maxwell & Sami Parker #Dobie Maxwell #Sami Parker #Alternative Health #Podcasting Education #Type 1