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#74 Deeper Self Exposure with Open World Theatre : Exploring And Breaking Our Own Edges
Manage episode 424396986 series 3512850
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We dive into the transformative experience of attending Atlas's Open World Theatre 2-day immersion weekend. Join us as we unpack our takeaways and discuss how we've begun integrating the profound lessons from this unique training into our daily lives.
Open World Theatre isn't your typical theatre experience. It's a dynamic training system designed to break down automatic behaviours and connect us to our most authentic selves. Over the weekend, we explored the 'Cycle of Aliveness,' a core practice that promotes emotional balance, creative expression, and physical conditioning.
Throughout the immersive sessions, we engaged in activities that heightened our internal awareness, encouraged authentic connection, and challenged us to release stuck habits. We learned to attune to the energy of those around us, embraced the wilderness within, and expressed our creativity in ways we hadn't before.
Tune in as we share our personal stories from the weekend, discuss the challenges and breakthroughs we faced, and reflect on how this experience has reshaped our perspectives. Whether you're curious about personal development, seeking new ways to connect with yourself and others, or simply love hearing about transformative journeys, this episode is for you.
Discover how Open World Theatre has inspired us to live more fully and authentically, and how you too can embark on this journey of self-discovery.
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