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Contenido proporcionado por Johannes Hansen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Johannes Hansen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#462. Ett viktigt samtal om att våga släppa taget
Manage episode 442715185 series 3414543
Contenido proporcionado por Johannes Hansen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Johannes Hansen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
🤔 Hur ofta "måste" man höra av sig till sina föräldrar?
😰 Vad händer när du inte ringer ofta nog?
🧠 Hur kan du ändra ditt tankesätt kring ansvar?
I det här avsnittet utforskar Johannes ett djupt rotat ansvarsmönster gentemot föräldrar. Hur kan man bryta invanda beteenden, hantera jobbiga känslor och utveckla en hälsosammare relation till sina närstående? Johannes utmanar att erkänna problemets omfattning och ger konkreta råd för att börja förändringen.
❤️ Kom ihåg att följa podden för notiser om nya avsnitt.
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Johannes Hansen är känd för sin osvenska rakhet och provocerande kärlek i sin roll som mental PT. I över ett decennium har flera av Sveriges snabbast växande bolag och några av våra största stjärnor inom sport, musik och näringsliv anlitat honom för att växa som ledare och människor. Han är författare till fyra böcker.
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Manage episode 442715185 series 3414543
Contenido proporcionado por Johannes Hansen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Johannes Hansen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
🤔 Hur ofta "måste" man höra av sig till sina föräldrar?
😰 Vad händer när du inte ringer ofta nog?
🧠 Hur kan du ändra ditt tankesätt kring ansvar?
I det här avsnittet utforskar Johannes ett djupt rotat ansvarsmönster gentemot föräldrar. Hur kan man bryta invanda beteenden, hantera jobbiga känslor och utveckla en hälsosammare relation till sina närstående? Johannes utmanar att erkänna problemets omfattning och ger konkreta råd för att börja förändringen.
❤️ Kom ihåg att följa podden för notiser om nya avsnitt.
Mer från Johannes:
🖥 Webbkursen Stärk din självkänsla
Johannes Hansen är känd för sin osvenska rakhet och provocerande kärlek i sin roll som mental PT. I över ett decennium har flera av Sveriges snabbast växande bolag och några av våra största stjärnor inom sport, musik och näringsliv anlitat honom för att växa som ledare och människor. Han är författare till fyra böcker.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Similar a Johannes Hansen Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
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continue reading
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continue reading
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continue reading
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