))
CF Wind Sprint 54: Gearing up to Bike
Manage episode 151558931 series 1031589
Contenido proporcionado por Jerry Cahill. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jerry Cahill o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Skylar from California asked Jerry the best way to move from stationary biking to cycling outdoors. The most important thing, to Jerry, is remembering the mantra ‘safety first.’ He gives a number of suggestions to make the transition as smooth and safe as possibly, including using the correct equipment, carrying plenty of H2O, and remembering sun protection. Watch the video to hear the rest of Jerry’s outdoor biking advice.
This video Wind Sprint was made possible through an unrestricted educational grant from Gilead to the Boomer Esiason Foundation.
49 episodios
Compartir
