Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenido proporcionado por Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jacked on the Beanstalk: The Podcast and Samantha Shorkey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#73: The Inevitability of Aging and How to Make it Suck Less
MP3•Episodio en casa
Manage episode 297976622 series 1391019
Contenido proporcionado por Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jacked on the Beanstalk: The Podcast and Samantha Shorkey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Last week I celebrated my 39th birthday feeling pretty damn good about myself and where I'm at in life. Yet it sparked a lot of self-reflection. Mostly my fears around turning 40 and becoming less physically attractive as I age. And yes, the perfect time to discuss on the podcast. Apparently aging is such a hot topic, we're doing a special JOTB two-part series! Ooh-la-la! On this first episode, it's all about mind over matter, baby! We're delving into the mindset around aging -- the mental anguish that plagues many of us-- but also some tools and tricks to help you embrace every stage of life and the wisdom that comes with it.
…
continue reading
89 episodios
MP3•Episodio en casa
Manage episode 297976622 series 1391019
Contenido proporcionado por Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jacked on the Beanstalk: The Podcast and Samantha Shorkey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Last week I celebrated my 39th birthday feeling pretty damn good about myself and where I'm at in life. Yet it sparked a lot of self-reflection. Mostly my fears around turning 40 and becoming less physically attractive as I age. And yes, the perfect time to discuss on the podcast. Apparently aging is such a hot topic, we're doing a special JOTB two-part series! Ooh-la-la! On this first episode, it's all about mind over matter, baby! We're delving into the mindset around aging -- the mental anguish that plagues many of us-- but also some tools and tricks to help you embrace every stage of life and the wisdom that comes with it.
…
continue reading
89 episodios
Minden epizód
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