Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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#226 When it is Time to Declutter
Manage episode 412325775 series 2150340
Contenido proporcionado por Dr. Heidi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Heidi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Professional home organizer Cass Henry tells of her recent experience with decluttering her life by “throwing out” a relationship that was taking up too much space. She is an inspiration to all she encounters. Though just recently free, she is encouraging others to follow her lead and let go of the things that are cluttering up your life. Find Cass at transformedspaces.ca If you are wanting more details on the mentioned Priority…Me!!! Online retreat you can find those details along with all the other services offered by Coaching with Dr Heidi here. https://drheiditoxicrelationshipsupportgroups.start.page
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260 episodios
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Manage episode 412325775 series 2150340
Contenido proporcionado por Dr. Heidi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Heidi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Professional home organizer Cass Henry tells of her recent experience with decluttering her life by “throwing out” a relationship that was taking up too much space. She is an inspiration to all she encounters. Though just recently free, she is encouraging others to follow her lead and let go of the things that are cluttering up your life. Find Cass at transformedspaces.ca If you are wanting more details on the mentioned Priority…Me!!! Online retreat you can find those details along with all the other services offered by Coaching with Dr Heidi here. https://drheiditoxicrelationshipsupportgroups.start.page
…
continue reading
260 episodios
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Similar a It’s Not Normal It’s Toxic: Rid Your Life of Toxic People
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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