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#206 No more 'Wine-ing'🍷 - with Megan Wilcox
Manage episode 363045505 series 2150340
Once she removed from a toxic relationship, a single mother of two young boys found herself coping with the fear, stress, and loneliness with an occasional glass of wine. As the fear and stress continued so did the 'wine-ing' and it was no longer occasional. She found herself into a bottle of wine every night without the ability to control it. At an all time low, hopeless and depressed she begged for help. When no one came to help she helped herself. Helped herself into an online sobriety support group, helped herself into a sobriety class and helped herself into a new career of supporting others who are using alcohol as a way to cope with life. Today, she is working full time as an Alcohol Free Life Coach and Certified Professional Recovery Coach. She is the founder and CEO of SobahSistahs Sobriety, where she supports and empowers women to follow her lead, help themselves, and live a life free from the chains of alcohol. Learn More about SobahSistahs Sobriety here: Email:megan@sobahsistahs.comWebsite:Sobahsistahs - Health Coach, Nutrition, Sober Coachingwww.sobahsistahs.com
Have you been looking for a support group? Looking for help making the choices that are best for you? looking for guidance from someone who has been in this exact situation? Needing to make a plan so that the next steps do not feel so frightening? Looking to rediscover yourself after the trauma of a toxic relationship?
The We're INNIT Together Membership Support Community is soooo much more than a support group, so if you are ready to make some changes with the guidance needed to do so, check out the details for the community here:
https://coachingwithdrheidi.com/we-are-innit-together-community
241 episodios
Manage episode 363045505 series 2150340
Once she removed from a toxic relationship, a single mother of two young boys found herself coping with the fear, stress, and loneliness with an occasional glass of wine. As the fear and stress continued so did the 'wine-ing' and it was no longer occasional. She found herself into a bottle of wine every night without the ability to control it. At an all time low, hopeless and depressed she begged for help. When no one came to help she helped herself. Helped herself into an online sobriety support group, helped herself into a sobriety class and helped herself into a new career of supporting others who are using alcohol as a way to cope with life. Today, she is working full time as an Alcohol Free Life Coach and Certified Professional Recovery Coach. She is the founder and CEO of SobahSistahs Sobriety, where she supports and empowers women to follow her lead, help themselves, and live a life free from the chains of alcohol. Learn More about SobahSistahs Sobriety here: Email:megan@sobahsistahs.comWebsite:Sobahsistahs - Health Coach, Nutrition, Sober Coachingwww.sobahsistahs.com
Have you been looking for a support group? Looking for help making the choices that are best for you? looking for guidance from someone who has been in this exact situation? Needing to make a plan so that the next steps do not feel so frightening? Looking to rediscover yourself after the trauma of a toxic relationship?
The We're INNIT Together Membership Support Community is soooo much more than a support group, so if you are ready to make some changes with the guidance needed to do so, check out the details for the community here:
https://coachingwithdrheidi.com/we-are-innit-together-community
241 episodios
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