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14 Goal Setting
Manage episode 429575341 series 3573697
Contenido proporcionado por Dr. Dan Bates & Justine Feitelson, Dr. Dan Bates, and Justine Feitelson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Dan Bates & Justine Feitelson, Dr. Dan Bates, and Justine Feitelson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Dan and Justine break down how they each set goals and manage expectations with their patients. We dive into why your 'why' matters, how to connect your purpose to your plan, create discipline, tap into motivation, identify your purpose and cultivate confidence, so patients can better tie their actions to their goals and create long-term progress. This episode aims to help patients improve communication and have more effective appointments with their clinicians, and clinicians link their interventions to the goals of the patient in a more compelling way to improve buy-in.
Resources:
https://www.instagram.com/iniyhpodcast/
Timestamps:
00:17 Intro
02:39 Having a Great Why
04:24 Your why matters because this takes time
06:18 Connect your Purpose and your Plan together
08:35 Developing Discipline with a Morning Routine
11:13 Connecting Habits to Discipline to Motivation
12:42 Timeframe - how long will this take?
14:26 How do you identify purpose?
20:47 Finding confidence experiences
27:23 Pain is about loss
30:25 How to talk to your Doctor about this
32:33 Patients need to bring in what they need from Doctors
36:37 Expectation Management
38:38 Disclaimer
Capíttulos
1. 10 Sequence (00:00:00)
2. Intro (00:00:17)
3. Having a Great Why (00:02:39)
4. Your why matters because this takes time (00:04:24)
5. Connect your Purpose and your Plan together (00:06:18)
6. Developing Discipline with a Morning Routine (00:08:35)
7. Connecting Habits to Discipline to Motivation (00:11:13)
8. Timeframe - how long will this take? (00:12:42)
9. How do you identify purpose? (00:14:26)
10. Finding confidence experiences (00:20:47)
11. Pain is about loss (00:27:23)
12. How to talk to your Doctor about this (00:30:25)
13. Patients need to bring in what they need from Doctors (00:32:33)
14. Expectation Management (00:36:37)
15. Disclaimer (00:38:38)
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