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Steps To Avoid The Crisis
Manage episode 332832557 series 3094599
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In this episode, we discuss ways to avoid the crash and burn. We talk about four steps you can take when things feel off in those areas of life that we haven't been formally trained in:
Finances
Physical Health
Relationships
Parenting
Spirituality
Career
The summer is a perfect time to dust off old patterns of thinking that no longer serve the life you're building. Download the Mindset Reset Journal and easily begin teaching yourself how to use the power of being a solution seeker to generate more productivity and motivation.
The Emotional Health Hub is accepting new members from now through July 31, 2022
This group is for women who are looking to educate themselves on how to manage their emotional health in a way that reduces stress, improves their focus, and physical energy, improves their sleep, and generates the motivation to continue showing up like a boss!
And as always, I would love to hear your thoughts and continue the conversation after you've listened. Leave me a voice message here!
PS... come hang out with me on Instagram!
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