Artwork

Contenido proporcionado por It’s A Journey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente It’s A Journey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

How Can I Protect My Peace If I Don't Have Any?

12:25
 
Compartir
 

Manage episode 329854402 series 3094599
Contenido proporcionado por It’s A Journey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente It’s A Journey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The phrase "protect your peace" has almost turned into an anthem for a lot of people. But, today I'd like to speak to those who are wondering how to get to a place of peace. In my practice, I encourage clients to Establish Healthy Boundaries and maintain them. Over the years I have found that an additional, prerequisite layer is also needed. Many of us have never learned how to create peace, therefore we are unable to maintain it. Today's episode summarizes the basics of creating peace.

1. Recognize what peace looks like to you

2. Make room in your life for peace

3. Facilitate an environment where peace can exist

4. Be Consistent

In this episode, I share why this work is so important to me. I hope you'll join us and join in the conversation.

This episode is brought to you by My Journey Solutions, LLC.

  continue reading

91 episodios

Artwork
iconCompartir
 
Manage episode 329854402 series 3094599
Contenido proporcionado por It’s A Journey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente It’s A Journey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The phrase "protect your peace" has almost turned into an anthem for a lot of people. But, today I'd like to speak to those who are wondering how to get to a place of peace. In my practice, I encourage clients to Establish Healthy Boundaries and maintain them. Over the years I have found that an additional, prerequisite layer is also needed. Many of us have never learned how to create peace, therefore we are unable to maintain it. Today's episode summarizes the basics of creating peace.

1. Recognize what peace looks like to you

2. Make room in your life for peace

3. Facilitate an environment where peace can exist

4. Be Consistent

In this episode, I share why this work is so important to me. I hope you'll join us and join in the conversation.

This episode is brought to you by My Journey Solutions, LLC.

  continue reading

91 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida