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#143 - Invest In Building Muscle
Manage episode 411251518 series 3458816
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In this episode of the Iron Sights podcast, we explore the parallels between investing in muscle building and financial investing, catering to beginners, intermediates, and advanced exercisers alike. We draw on concepts from finance, discussing the importance of planning, savings, compounding interest, risk management, program diversification, and discipline in achieving long-term fitness goals. Whether you're new to fitness or a vet, we hope this conversation offers a fresh perspective on optimizing your muscle-building journey for sustained success.
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Timestamps
00:00 Intro
03:26 Unorthodox Ways Of Fitness Classes
11:35 Why Are You Training? What's Your Goal
12:39 Investing And Health, How They Relate
18:59 Key Tips To Invest On Muscle Building
26:38 What I Am Doing To Save What I Have
29:58 Understanding The Power Of Compounding Interest
34:31 Diversifying The Types Of Things That You Do
42:27 Discipline In Investing In A Long Term Plan
52:08 Invest In The Basics (Build Foundation And Fundamentals)
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