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Breaking Free from Victim Mindset
Manage episode 418347392 series 2902981
In this episode, we're tackling a topic that's been on my mind lately—and I bet it's crossed yours too: victim mode. Have you ever found yourself slipping into it? When life's challenges start feeling like they're happening *to* us instead of just happening? It's okay—we've all been there.
But guess what? It's not about blaming ourselves for feeling that way. It's about recognizing when we're in it and choosing to shift out of it.
Join me as I share insights from a recent heart-to-heart with a client struggling with this issue. We'll explore what victim mode really means, why it's not about being an actual victim of circumstances, and how we can reclaim our power by practicing awareness and self-compassion.
This episode covers practical steps to overcoming victim mode and rewiring our brains for lives aligned with our deepest desires. It is all about recognizing our power and embracing life with open arms.
You've got this!
--
💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806 📝 Worksheet: https://www.vickibaird.com/e-shop
Chapters:
0:00 Intro 01:08 Victim Mode and Its Impact 06:53 Shifting from Victim Mode to Empowerment 12:02 Practical Steps to Overcome Victim Mode 18:18 Empathy, Self-Reflection, and Moving Forward 27:23 Empowerment and Self-Belief
🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/
282 episodios
Manage episode 418347392 series 2902981
In this episode, we're tackling a topic that's been on my mind lately—and I bet it's crossed yours too: victim mode. Have you ever found yourself slipping into it? When life's challenges start feeling like they're happening *to* us instead of just happening? It's okay—we've all been there.
But guess what? It's not about blaming ourselves for feeling that way. It's about recognizing when we're in it and choosing to shift out of it.
Join me as I share insights from a recent heart-to-heart with a client struggling with this issue. We'll explore what victim mode really means, why it's not about being an actual victim of circumstances, and how we can reclaim our power by practicing awareness and self-compassion.
This episode covers practical steps to overcoming victim mode and rewiring our brains for lives aligned with our deepest desires. It is all about recognizing our power and embracing life with open arms.
You've got this!
--
💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806 📝 Worksheet: https://www.vickibaird.com/e-shop
Chapters:
0:00 Intro 01:08 Victim Mode and Its Impact 06:53 Shifting from Victim Mode to Empowerment 12:02 Practical Steps to Overcome Victim Mode 18:18 Empathy, Self-Reflection, and Moving Forward 27:23 Empowerment and Self-Belief
🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/
282 episodios
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