Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Contenido proporcionado por imani.evans@austin.utexas.edu (Hogg Foundation for Mental Health) and Hogg Foundation for Mental Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente imani.evans@austin.utexas.edu (Hogg Foundation for Mental Health) and Hogg Foundation for Mental Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 149: Juneteenth and Mental Emancipation
MP3•Episodio en casa
Manage episode 366506423 series 1031119
Contenido proporcionado por imani.evans@austin.utexas.edu (Hogg Foundation for Mental Health) and Hogg Foundation for Mental Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente imani.evans@austin.utexas.edu (Hogg Foundation for Mental Health) and Hogg Foundation for Mental Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On today’s Into the Fold we’re talking about Juneteenth, the federal holiday on June 19th that commemorates the day in 1865 that the Emancipation Proclamation went into effect in Texas. Also known as Emancipation Day, it's also an opportunity to celebrate African American mental health and resilience. Helping us do this is mental health advocate Tracy Yvette Green, an awardee of the New Voices Showcase in 2022 and current member of the Hogg Foundation Contributors Circle. Pride Month Statement https://hogg.utexas.edu/statement-on-lgbtq-pride-month Mental Health Awareness Month Videos https://youtube.com/playlist?list=PL-twp1sk908vSOOgapujp7hRnqFLGRXos Op-ed: Listening to all Uvalde voices will promote true healing in the community https://news.utexas.edu/2023/05/24/listening-to-all-voices-in-uvalde-will-promote-true-healing/ Episode 120: Why History? https://hogg.utexas.edu/podcast-why-history Episode 65: The Past Does Matter: Post-Traumatic Slave Syndrome https://hogg.utexas.edu/podcast-the-past-does-matter
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107 episodios
MP3•Episodio en casa
Manage episode 366506423 series 1031119
Contenido proporcionado por imani.evans@austin.utexas.edu (Hogg Foundation for Mental Health) and Hogg Foundation for Mental Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente imani.evans@austin.utexas.edu (Hogg Foundation for Mental Health) and Hogg Foundation for Mental Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On today’s Into the Fold we’re talking about Juneteenth, the federal holiday on June 19th that commemorates the day in 1865 that the Emancipation Proclamation went into effect in Texas. Also known as Emancipation Day, it's also an opportunity to celebrate African American mental health and resilience. Helping us do this is mental health advocate Tracy Yvette Green, an awardee of the New Voices Showcase in 2022 and current member of the Hogg Foundation Contributors Circle. Pride Month Statement https://hogg.utexas.edu/statement-on-lgbtq-pride-month Mental Health Awareness Month Videos https://youtube.com/playlist?list=PL-twp1sk908vSOOgapujp7hRnqFLGRXos Op-ed: Listening to all Uvalde voices will promote true healing in the community https://news.utexas.edu/2023/05/24/listening-to-all-voices-in-uvalde-will-promote-true-healing/ Episode 120: Why History? https://hogg.utexas.edu/podcast-why-history Episode 65: The Past Does Matter: Post-Traumatic Slave Syndrome https://hogg.utexas.edu/podcast-the-past-does-matter
…
continue reading
107 episodios
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