))
5.22 // Changing habits, to change my life...
Manage episode 459415220 series 3341777
Contenido proporcionado por Stephen Kay. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Stephen Kay o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The episode encourages listeners to shift their perspective from traditional New Year’s resolutions to more achievable daily goals. It covers topics like personal and work-related ambitions, the importance of organisation, health management, and the value of self-care in achieving long-term success.
• Focusing on daily achievable goals instead of rigid resolutions
• The impact of vague goals on motivation and satisfaction
• Balancing personal and professional aspirations
• The significance of organization for productivity
• Strategies for maintaining health and encouraging positive choices
• Emphasizing self-care and kindness as keys to success
• Reflecting on progress and adaptability as part of the journey
Make sure to follow, like, and subscribe for more insightful discussions!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Please remember to check out my website /social media, and support me if you feel you can.
Subscribe
www.stephenspeak.com
Instagram, Twitter, TikTok & Facebook Thanks!
Capíttulos
1. Everyday Goals and Business Plans (00:00:00)
2. Personal Goals and Health Improvements (00:07:11)
3. Personal Growth and Lifestyle Changes (00:14:58)
172 episodios
Compartir
