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Contenido proporcionado por One People Productions and Monique Rhodes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente One People Productions and Monique Rhodes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Choosing What’s Worth Doing
Manage episode 461254254 series 1286898
Contenido proporcionado por One People Productions and Monique Rhodes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente One People Productions and Monique Rhodes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you ever find yourself stuck in habits that drain your time and energy? In this episode, I explore how replacing unfulfilling habits with intentional, meaningful actions can transform your life. I’ll share my journey of shifting from mindless scrolling to reading, and how this small change brought more joy, focus, and alignment to my days.
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Manage episode 461254254 series 1286898
Contenido proporcionado por One People Productions and Monique Rhodes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente One People Productions and Monique Rhodes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you ever find yourself stuck in habits that drain your time and energy? In this episode, I explore how replacing unfulfilling habits with intentional, meaningful actions can transform your life. I’ll share my journey of shifting from mindless scrolling to reading, and how this small change brought more joy, focus, and alignment to my days.
…
continue reading
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Similar a In Your Right Mind with Monique Rhodes
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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