Kimberly Smith is building resilience in the midst of transition.
Manage episode 301885023 series 2942267
In this episode, I talk to resiliency coach Kimberly Smith about surviving divorce, leading with desire over fear, practicing self-compassion, and practical ways to become more resilient in your everyday life. Kimberly is the founder of Encompass Coaching. Through her coaching services, she helps ambitious and overworked people suffering from chronic stress and exhaustion build mental stamina, increase energy and resilience, excel personally and professionally, and move confidently through life’s challenges and transitions.
To learn more about Kimberly, visit the show notes: heatherashleybaker.com/podcast/kimberly
Connect with Kimberly on Instagram: @kimberly.brooke.smith
Subscribe to updates about IN BETWEEN: heatherashleybaker.com/email
Connect with Heather on Instagram: @helloheatherashley
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