Shame Detox Meditation
Manage episode 411579213 series 3410214
*I FORGET TO SAY CLOSE YOUR EYES...so do that once the meditation starts lol 😆
Welcome to Day 6! This meditation is a powerful tool for anyone looking to break free from shame and step boldly forward on their life’s journey.
Meditation starts at 2:46
Actual meditation time: 10 minutes
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