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The Pandemic: Minds Under Lockdown
Manage episode 426994918 series 3564377
Contenido proporcionado por Kelly Kranz & Kimberly Jahns, Kelly Kranz, and Kimberly Jahns. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kelly Kranz & Kimberly Jahns, Kelly Kranz, and Kimberly Jahns o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
How has the COVID-19 pandemic reshaped our mental health landscape? Join us as Kimberly examines its profound effects on anxiety, depression, social isolation, and essential workers.
Email us at notokkpodcast@gmail.com
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Capíttulos
1. Inside Out 2 and Childhood Shows (00:00:00)
2. Self-Care and Reframing Anxiety (00:07:22)
3. The Pandemic's Mental Health Impact (00:20:05)
4. Mental Health Impact of the Pandemic (00:30:04)
5. Understanding Trauma and Shame in Healing (00:40:39)
6. Understanding Generational Trauma (00:45:34)
7. Connecting With Not Okay K Podcast (00:58:05)
21 episodios
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