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Episode 003: "The One About Yoga"
Manage episode 388880350 series 3509405
Contenido proporcionado por The International Holistic Health Alliance (IHHA). Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The International Holistic Health Alliance (IHHA) o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome back to the IHHA Quadcast! In this episode of the Quadcast, Dr. Jeff Essen interviews Nikki Peters all about the practice of Yoga. In this episode, Nikki, a renowned yoga instructor, delves into the transformative power of yoga, sharing her personal journey and how it has shaped her life and career.
The episode also covers the importance of mindfulness and the mind-body connection in yoga practice. Expect an enlightening conversation filled with practical advice, personal stories, and a deep dive into the world of yoga.
Join us on this journey of discovery and equip yourself with the knowledge to lead a healthier, more balanced life. See you in the Quadcast!
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