Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Contenido proporcionado por Jennifer Roelands, MD, Jennifer Roelands, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Roelands, MD, Jennifer Roelands, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a Ignite Your PowHER
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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The Let's Master English podcast is for ESL (English as a Second Language) learners! This podcast has many features--news, Q&A, English learning advice and other fun sections. You can join the Let's Master English community on Google+ and see the full transcripts. Transcripts are made by you, the listeners! I hope you enjoy my podcasts and please visit my website--www.letsmasterenglish.com!
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Can our mind help us heal our body? H.A.B.I.T.S. with Dr. J
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Contenido proporcionado por Jennifer Roelands, MD, Jennifer Roelands, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Roelands, MD, Jennifer Roelands, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Health is not just about your physical health only, it's about wellness.
Worklife balance, boundaries, relationships. It all impacts our health especially if you have a chronic disease like hypertension or diabetes. There is a mind-body connection that needs to be addressed to heal.
That’s why I wanted to bring in a guest expert who has knows how to help women with chronic illness feel better and live a vibrant life.
In this episode, I interview Dr. J, an IM & Sports Med Doc
She helps busy professional women reverse chronic illness to feel more energetic, youthful, & vibrant 💪🏾.
We discuss:
- Her journey when she realized getting healthy only happens if you develop good habits.
- How are the mind and body connected? Does our mind help us heal?
- Her protocol is to help women with chronic diseases beat their disease.
H: Healthy Mindset and limiting beliefs
A: Affirmations
B: Belief in Greater
I: Incorporate your change
T: Transform the lives of others
- How mind-body medicine should be a part of conventional medicine?
- Tips on how to change your mindset about your health.
I referenced this episode on journaling and gratitude
How to practice gratitude in 10 minutes a day
How to reach Dr. J
Dr. J (@medfitdo) • Instagram photos and videos
Free Call with Dr. J
Are your hormones a little crazy? Want to find out what is causing your symptoms?
Take my Free QUIZ to find out how to thrive not survive each month.
This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice that allows your doctor to be your partner.
- Direct access to your doctor
- A collaborative team of doctors and nutritionists that use comprehensive lab testing is not available in your standard Drs office.
Interested in learning more about how to become a patient, click here.
Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!
This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice where we discover the root cause of your health concern.
Well Woman MD. Taking a holistic and integrative approach to your health and wellness.
Follow me on IG, @wellwomanmd
Follow me on TIkTIK Jennifer Roelands MD, OB/GYN (@wellwomanmd) | TikTok
65 episodios
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Last successful fetch was on November 30, 2023 11:44 (
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Manage episode 321086524 series 2847420
Contenido proporcionado por Jennifer Roelands, MD, Jennifer Roelands, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Roelands, MD, Jennifer Roelands, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Health is not just about your physical health only, it's about wellness.
Worklife balance, boundaries, relationships. It all impacts our health especially if you have a chronic disease like hypertension or diabetes. There is a mind-body connection that needs to be addressed to heal.
That’s why I wanted to bring in a guest expert who has knows how to help women with chronic illness feel better and live a vibrant life.
In this episode, I interview Dr. J, an IM & Sports Med Doc
She helps busy professional women reverse chronic illness to feel more energetic, youthful, & vibrant 💪🏾.
We discuss:
- Her journey when she realized getting healthy only happens if you develop good habits.
- How are the mind and body connected? Does our mind help us heal?
- Her protocol is to help women with chronic diseases beat their disease.
H: Healthy Mindset and limiting beliefs
A: Affirmations
B: Belief in Greater
I: Incorporate your change
T: Transform the lives of others
- How mind-body medicine should be a part of conventional medicine?
- Tips on how to change your mindset about your health.
I referenced this episode on journaling and gratitude
How to practice gratitude in 10 minutes a day
How to reach Dr. J
Dr. J (@medfitdo) • Instagram photos and videos
Free Call with Dr. J
Are your hormones a little crazy? Want to find out what is causing your symptoms?
Take my Free QUIZ to find out how to thrive not survive each month.
This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice that allows your doctor to be your partner.
- Direct access to your doctor
- A collaborative team of doctors and nutritionists that use comprehensive lab testing is not available in your standard Drs office.
Interested in learning more about how to become a patient, click here.
Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!
This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice where we discover the root cause of your health concern.
Well Woman MD. Taking a holistic and integrative approach to your health and wellness.
Follow me on IG, @wellwomanmd
Follow me on TIkTIK Jennifer Roelands MD, OB/GYN (@wellwomanmd) | TikTok
65 episodios
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Similar a Ignite Your PowHER
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
The Let's Master English podcast is for ESL (English as a Second Language) learners! This podcast has many features--news, Q&A, English learning advice and other fun sections. You can join the Let's Master English community on Google+ and see the full transcripts. Transcripts are made by you, the listeners! I hope you enjoy my podcasts and please visit my website--www.letsmasterenglish.com!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
