Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Episode 72 - "Kroppstemperaturen fortsetter å synke selv om du er ute av det kalde vannet..."
Manage episode 348922099 series 2609112
Contenido proporcionado por Idrettsforskning. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Idrettsforskning o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I denne episoden snakker vi med seniorrådgiver Jørgen Melau som nylig ble ferdig med sin doktorgrad der han undersøkte konsekvenser av å svømme i kaldt vann. Norseman er et trialon der første etappe foregår i kaldt sjøvann der deltakerne virkelig får kjenne konsekvensen av å kjøle ned kroppen. Hvordan motvirke dette? Høyere fettprosent, skreddersydd våtdrakt, kald dusj før start eller bare hente inspirasjon fra Wim Hof "The Iceman"? Følg med og få svar!
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124 episodios
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Manage episode 348922099 series 2609112
Contenido proporcionado por Idrettsforskning. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Idrettsforskning o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I denne episoden snakker vi med seniorrådgiver Jørgen Melau som nylig ble ferdig med sin doktorgrad der han undersøkte konsekvenser av å svømme i kaldt vann. Norseman er et trialon der første etappe foregår i kaldt sjøvann der deltakerne virkelig får kjenne konsekvensen av å kjøle ned kroppen. Hvordan motvirke dette? Høyere fettprosent, skreddersydd våtdrakt, kald dusj før start eller bare hente inspirasjon fra Wim Hof "The Iceman"? Følg med og få svar!
God lytting!
Kontaktinfo:
Referanser:
124 episodios
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Similar a Idrettsforskning
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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