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I Love My Baby, and…I’m Workshopping the Concept of Self-Care (+what’s coming this season!)
Manage episode 439440461 series 3471390
Contenido proporcionado por Erin Schlozman and Ruby Falk, Erin Schlozman, and Ruby Falk. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erin Schlozman and Ruby Falk, Erin Schlozman, and Ruby Falk o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome back, friends!! We took the summer off to drive around to 178 different camps, travel, and plan some awesome episodes. We’re SO happy to be back.
In this episode, Erin and Ruby continue to explore the concept of self-care as it relates to life after baby, and life in your relationship with your partner. We know it’s important to take care of ourselves - at ANY point in our lives, let alone after we’ve had a baby. But finding the routine, finding the meaning, and making sure you and your partner are on the same page about what “self care” means is just….a lot. Thankfully, you’re not the only one who feels that way!
So join us for our first episode back in a few months, tune out the world and enjoy listening to Erin repeat herself 90 times because of a sound glitch involving microphone feedback (a million apologies)!
Loving the show? We'd love your feedback!
If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:
*To note, all submissions read on air are kept confidential*
You can find Erin here:
You can find Ruby here:
10K Counseling | Online Therapy in Colorado
If you are needing immediate postpartum support, please use the following Postpartum Support International resources:
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