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Learn to live and survive alone
Manage episode 378934288 series 3369286
Contenido proporcionado por Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you often look for others to give you a sense of security? Do you feel like you must have someone's company to feel complete, happy, calm? Do you have difficulty identifying your feelings? Do you mask your pain in ways with anger or isolation? Are you looking for acceptance from people who are not emotionally accessible?
Do you constantly seek recognition and praise from others, in order to feel valuable? Are you afraid to leave your comfort zone? Do you fear change? Do you fear doing activities alone? Do you have difficulty establishing healthy boundaries?
In this episode I give you tips on how to overcome co-dependence and how to learn to live a more fulfilling, happier life, enjoying overall wellness and inner peace!
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