Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenido proporcionado por Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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I Am... Alison Heaslewood
Manage episode 419729500 series 3323199
Contenido proporcionado por Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This episode is all about movement and sound therapy for releasing stuck energy and transcending limits. Jonny and Sparks are joined by specialist practitioner Alison Heaslewood who uses her own inspiring journey of personal transformation to explain the power of sound baths and ecstatic dance as a means for creating safe space, enriching communities, deep healing and balance. These therapies are resonating strongly with many people right now. Follow your curiosity and discover why. With utmost respect to all.
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Manage episode 419729500 series 3323199
Contenido proporcionado por Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This episode is all about movement and sound therapy for releasing stuck energy and transcending limits. Jonny and Sparks are joined by specialist practitioner Alison Heaslewood who uses her own inspiring journey of personal transformation to explain the power of sound baths and ecstatic dance as a means for creating safe space, enriching communities, deep healing and balance. These therapies are resonating strongly with many people right now. Follow your curiosity and discover why. With utmost respect to all.
155 episodios
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