82: Stage 2 Hodgkins Lymphoma: A Mother's Journey to Emotional Resilience & Holistic Health | Cortney Campbell PART 1

I AM HealingStrong

Navigating the stormy waters of a cancer diagnosis while starting and raising a family, Cortney Campbell is not only a survivor but a beacon of hope. Her story is a testament to the healing power of faith and emotional resilience. As we peel back the layers of her journey, you'll discover the integral role that prayer, scripture, and personal reflection play in navigating life's toughest battles. The solace found in the Psalms echo throughout the conversation, offering a reminder of God's unique design for each of us.
Cortney opens up about mental health, recounting a chapter in her life where anxiety, depression, and burnout threatened her overall well-being. The pivotal support she found from a friend helped her find peace in a part of her holistic healing journey. Setting boundaries and letting go of the pressure to maintain a perfect facade not only helped Cortney in motherhood, but in every aspect of her life and emerged as an essential piece during her healing. This episode is a candid exploration of the pressures and expectations we face and a guide to finding His peace through surrendering.
Cortney discusses emotional healing, emphasizing the importance of acknowledging our nervous system's sensitivities and the beneficial role of routine in fostering a healing peace. We discuss the HealingStrong 'FIYAA' affirmation, which is a call to embrace forgiveness and God's hand in the healing process. So, join us in this heartfelt discussion that honors our shared experiences and the individual paths we tread in the pursuit of health, joy and healing.
FIYAA says, I WILL:

• Forgive myself and others.⁣
• Invite God into all aspects of my life and healing.⁣
• Yield to the needs of my body during this healing season.⁣
• Accept my diagnosis and symptoms as temporary.⁣
• Abandon negative expectations and think possibilities.

Connect with Cortney Campbell, the "anticancermom" on:
Cortney's blog
Facebook
Instagram

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Capíttulos

1. Emotional Healing Through Shared Stories (00:00:00)

2. Journey Through Anxiety to Faith (00:12:50)

3. Healing Strong and Mental Health (00:18:36)

4. Dealing With Emotional Healing and Anxiety (00:26:38)

5. Importance of Emotional Healing and Flow (00:32:02)

6. Overcoming Anxiety and Perfectionism (00:43:02)

7. Healing Strong Nonprofit Organization Offers Support (00:48:07)