Pre-HF: 3 helpful tips for complaining

Human First with Dr. Courtney Tracy

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3y ago 31:00

M4A•Episodio en casa

Do you complain a lot? Do you have someone in your life who complains a lot? Did you know there are ways to improve and mature your complaints? In this episode, Dr. Tracy dives into perspectives from professionals found in the New York Times, VeryWellMind and recent clinical research to give you the positives and negatives related to complaining along with her three most helpful tips to get the most out of your complaining. You don't want to miss this one!

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66 episodios

#Fitness #Mental Health #Dr. Courtney Tracy | The Truth Doctor