#54 Understanding Low Back Pain HSE Talking Health And Wellbeing podcast

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Fitness HSE Self-Improvement Podcasting Education Mental Health Ireland Health And Wellbeing

Contenido proporcionado por HSE. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente HSE o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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#54 Understanding Low Back Pain

7M ago 35:56

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MP3•Episodio en casa

Contenido proporcionado por HSE. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente HSE o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this podcast episode, host Eamon Keogh and HSE Clinical Specialist Physiotherapist Susan Murphy discuss low back pain, its types, and management strategies. Susan explains the difference between acute and persistent low back pain, the commonality of the condition in Ireland, and the impact of lifestyle factors on low back pain. Susan talks about sciatica, the importance of exercise for back strength and flexibility, and when to seek medical advice. She also discusses the different free resources available from the HSE, in particular two booklets that have been developed to help people understand more about acute and long term back pain. Susan highlights the role of physiotherapy and psychological support in treatment. The conversation aims to empower individuals with knowledge and tools to manage their low back pain effectively.

Produced by GKMedia.ie

… continue reading

79 episodios

#Fitness #HSE #Self-Improvement #Podcasting Education #Mental Health #Ireland #Health And Wellbeing

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#54 Understanding Low Back Pain

HSE Talking Health and Wellbeing

published 7M ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por HSE. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente HSE o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this podcast episode, host Eamon Keogh and HSE Clinical Specialist Physiotherapist Susan Murphy discuss low back pain, its types, and management strategies. Susan explains the difference between acute and persistent low back pain, the commonality of the condition in Ireland, and the impact of lifestyle factors on low back pain. Susan talks about sciatica, the importance of exercise for back strength and flexibility, and when to seek medical advice. She also discusses the different free resources available from the HSE, in particular two booklets that have been developed to help people understand more about acute and long term back pain. Susan highlights the role of physiotherapy and psychological support in treatment. The conversation aims to empower individuals with knowledge and tools to manage their low back pain effectively.

Produced by GKMedia.ie

… continue reading

79 episodios

#Fitness #HSE #Self-Improvement #Podcasting Education #Mental Health #Ireland #Health And Wellbeing

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