))
S2 Ep 35 Letting Go of Trapped Emotions in Our Bodies with Kevin Russell
Manage episode 403549359 series 3522850
Contenido proporcionado por Jen Hershey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jen Hershey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have you ever had a physical symptom with no medical explanation? Well I have and it led me to find Kevin Russell, an author, energy healer, and a clairvoyant medium. In this episode, Kevin talks about his own journey and how his daughter was the catalyst into the Emotion Code. This episode is a great introduction to The Emotion Code which explains how emotions can get trapped or stored in our bodies and how generational trauma can be passed down. And the best part, how we can acknowledge our own power to release it.
If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.
I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.
Welcome to the How We Get Thru community.
Episode Resources:
Get Kevin’s Book- https://www.radicalenlightenment.com/radical-enlightenment-my-guy-on-the-9th-floor/
Work with Kevin: https://rapidtransformationsessions.com/
Follow Kevin on IG: https://www.instagram.com/radical_enlightenment?igsh=MXAzM3Z2bzUyanA0bQ==
Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner
Get the How We Get Thru App: https://www.howwegetthru.com/
Follow How We Get Thru on IG: https://instagram.com/howwegetthru?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Capíttulos
1. S2 Ep 35 Letting Go of Trapped Emotions in Our Bodies with Kevin Russell (00:00:00)
2. Healing Through Emotional Awareness (00:00:01)
3. Healing Through Emotional Awareness and Release (00:10:12)
4. Unpacking Emotional Baggage and Self-Discovery (00:23:05)
5. Generational Trauma and Healing (00:37:43)
6. Transforming Through Body and Mind (00:49:21)
7. Daily Stress Management Practices for Wellness (00:57:13)
8. Healing and Relationship Growth Opportunities (01:11:24)
9. Motivated to Make the World Better (01:18:49)
73 episodios
Compartir
