Prioritizing Trauma Healing & Wellness Through Yoga, Mindfulness and Beyond - My Favorite Moments From Season One With Gaby Bernstein Suzanne O’Brien, Tricia Huffman, Dr. Heather Hall and More!

How We Can Heal

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2+ y ago 40:21

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In this episode of How We Can Heal, Lisa Danylchuk pauses to a look back at where we've been during Season One. So, come with us as we select some of our favorite moments. We started with Gabby Bernstein, where we talked about trauma, dissociation, and what it means to have Happy Days. We go on to hear from Kris Carr, Suzanne O'Brien, Guy MacPherson, Kira Willey, Tricia Huffman, Heather Hall, Rosita Cortizo, Christine Forner, Delia Ginorio, Dui Turner and Meghan Zipin. It has been an absolute pleasure to interview all of these experts and share their sincere stories about "how we can heal."

Season two launches July 5th. In the meantime, you’ve got a bit to catch up, re-listen to your favorite episodes, and share your thoughts with me at howwecanheal.com/podcast

Next season we’ll be covering topics like trauma-informed yoga, the intersection of service work and economy, and so much more.

54 episodios

#Fitness #Mental Health #Lisa Danylchuk