How to set boundaries and find peace (w/ Nedra Glover Tawwab) (re-release)

How to Be a Better Human

#Motivation #Self-Improvement #Podcasting Education #TED #Self Help #Better Humans #Chris Duffy #Emotional Awareness #Interviews #Personal Growth

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

hace un año 33:52

MP3•Episodio en casa

Telling other people what you want – or need – can be a really difficult thing to do! Nedra Glover Tawwab is a therapist and New York Times bestselling author who helps people create healthy boundaries with themselves and others, both at work and in personal relationships. In this episode, she talks about why identifying your needs is so important, clarifies what healthy boundaries can look like and shares empowering tools so you can advocate for yourself – and get the treatment you deserve. For the full text transcript, visit go.ted.com/BHTranscripts

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189 episodios

How to Be a Better Human

How to set boundaries and find peace (w/ Nedra Glover Tawwab) (re-release)

How to Be a Better Human

1,020 subscribers

published hace un año

MP3•Episodio en casa

Hosted on Acast. See acast.com/privacy for more information.

189 episodios

#Motivation #Self-Improvement #Podcasting Education #TED #Self Help #Better Humans #Chris Duffy #Emotional Awareness #Interviews #Personal Growth

Wszystkie odcinki

How to Be a Better Human

1
How to tell a juicy story (w/ Rachelle Hampton) 34:53

hace 22 hours34:53

34:53

What makes a story so good you HAVE to tell everyone you know? How do you hook listeners with juicy details and tantalizing conundrums? In this special live episode, recorded at On Air Fest in Brooklyn, Chris is joined by Rachelle Hampton, the new host of Normal Gossip. Chris and Rachelle talk about what she’s learned touring the country and hearing strangers share their secrets, the art of keeping (or not keeping) secrets, and how to listen closely to hear the story behind the story. Plus, audience members share wild stories of their own, including gossip about a Maine snowplow coup and a wedding throuple. Follow Host: Chris Duffy ( @chrisiduffy | chrisduffycomedy.com ) Guest: Rachelle Hampton (Instagram: @heyydnae | LinkedIn: rachelle-hampton-95355899 ) Links Normal Gossip ( @normalgossip | defector.com/normal-gossip-podcast ) NEW SEASON premieres Wednesday, April 9th Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
How to cultivate kindness (w/ Richard Weissbourd) 38:50

hace 8 días38:50

38:50

Happiness, high achievement, or kindness – which is most important to you in your kids? Which do you think your kids think you care about the most? Richard Weissbourd is a psychologist, the senior lecturer at the Harvard Graduate School of Education, and the director of the Making Caring Common Project. Richard joins Chris to discuss the challenges facing American parents which he raised in his book, The Parents We Mean to Be. Rick also explains how parents can overcome their own shame, the importance of teaching kids to recognize others' emotions, and how acts of service can strengthen relationships. Follow Host: Chris Duffy ( Instagram | Website ) Guest: Richard Weissbourd ( Harvard Website ) Links Making Caring Common The Parents We Mean to Be by Richard Weissbourd Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
How poetry builds teenagers' confidence (w/ Youth Poet Laureate Naisha Randhar) 39:54

hace 15 días39:54

39:54

In honor of National Poetry Month, Chris is speaking with Naisha Randhar. Naisha is the Youth Poet Laureate of Dallas, the author of Roses of Arma, and the youngest guest Chris has ever interviewed — she’s a high school sophomore. Chris and Naisha talk about the inspiring work of teaching teenagers poetry and how to balance self-awareness with self-confidence. Naisha also encourages listeners to be witnesses more than interpreters and how it’s equally important to witness yourself and your presence in the world. Follow Host: Chris Duffy ( Instagram | Website ) Links Youth Poet Laureate of Dallas Roses of Arma by Naisha Randhar Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
The right way to know you might be wrong (w/ Tenelle Porter) 34:09

hace 22 días34:09

34:09

Tenelle Porter’s job is to study humility. Specifically, intellectual humility, the idea that we might be wrong or mistaken about some of our beliefs. Tenelle talks with Chris about why she thinks intellectual humility is so important, how to cultivate it, and why it’s the missing piece in so many conversations these days. Whether it’s in politics, academia or social media, Tenelle argues discovering you are wrong doesn’t have to be a painful realization, rather it can lead to positive discovery. For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
How to trust in times of uncertainty (w/ Rachel Botsman) 37:47

hace 29 días37:47

37:47

Rachel Botsman studies trust. She’s a professor at Oxford University and the author of the books What's Mine is Yours, Who Can You Trust? and the new audiobook, How to Trust and Be Trusted. From asking AI medical questions, to understanding what’s real and what’s a lie online, Chris and Rachel discuss trust in many forms. What happens when trust is shifted away from human interactions and given to machines or companies to be monetized? For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
How to get your sense of wonder back (w/ Nate DiMeo) 36:32

hace 5 weeks36:32

36:32

How do you make sense of the present? Nate DiMeo might suggest you look at the past. Nate is the host of the podcast and book, The Memory Palace. Nate joins Chris to discuss how the past can teach us to live life in a new, rich, and complex way. Nate shares how to exercise the muscle of curiosity, how to tap into your sense of wonder to escape algorithmic filters, and urges you to seek moments of meaning in between life’s biggest plot points. Audio excerpted courtesy of Penguin Random House Audio from THE MEMORY PALACE by Nate DiMeo; excerpt read by Nate DiMeo. © 2024 Nate DiMeo ℗ 2024 Penguin Random House, LLC. All rights reserved. For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
Power, purpose, and the American presidency with Jared Cohen | from ReThinking with Adam Grant 35:27

hace 6 weeks35:27

35:27

What do the most powerful people in the world do after they've achieved success? Jared Cohen is a history buff and a presidential historian. His latest book, “ Life After Power ,” is a fascinating exploration about what seven American presidents did after leaving the most influential job in the world. In this episode of ReThinking with Adam Grant, another podcast in the TED Audio Collective, Adam and Jared discuss the psychology of the founding fathers, debate the pros and cons of pursuing a legacy, and share what these historic figures can teach us all about pursuing and finding purpose. Transcripts for ReThinking are available at go.ted.com/RWAGscripts For more, follow ReThinking with Adam Grant wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
How to stop being weird about money (w/ Paco de Leon) 41:00

hace 7 weeks41:00

41:00

Talking about money can feel confusing and awkward, but it doesn’t have to be. Paco de Leon is a financial planner and author of the book Finance for the People: Getting a Grip on Your Finances. Paco joins Chris to discuss ways everyone – but particularly freelancers and artists – can reframe their conversations and shift their mindset from “money corrupts” to “money gives you the power and freedom to create more art”. Whether it’s advising parents how to talk about money to their children or learning how to set a premium price for your skill, Paco shares tips to help you increase your profits – and transform your confidence around money. For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
How to make the most of a finite life (w/ Oliver Burkeman) 40:22

hace 8 weeks40:22

40:22

There’s only so much you can do in a week – or, according to Oliver Burkeman, in the roughly 4,000 weeks the average human lives. Oliver is a journalist and author of the books Four Thousand Weeks: Time Management for Mortals, Meditations for Mortals, and the newsletter “The Imperfectionist.” Chris and Oliver discuss the paradox of why change can only occur once we accept that we might not be able to change. Oliver also shares how life’s mishaps can become our most treasured memories and why sharing your imperfections is an act of generosity. For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
How to believe in God even when the world sucks (w/ Nadia Bolz-Weber) 39:52

hace 9 weeks39:52

39:52

Nadia Bolz-Weber believes the good and bad in all of us is what makes us human. Nadia has built a career talking about personal failings, recovery, grace, faith, and really whatever the hell else she wants to. She’s a bestselling author, a former stand-up comic, and now an ordained Lutheran Pastor. Nadia joins Chris to discuss her journey with religion, leadership, and community. They explore questions around the definition of faith, whether spirituality is innate to us, and the beauty of low expectations. For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
How to turn climate anxiety into action (w/ Luisa Neubauer) (re-release) 31:29

hace 10 weeks31:29

31:29

Amidst the multiple devastating fires in Los Angeles, where Chris lives, extreme weather events and shifting climate patterns are occurring across the globe, making our everyday lives all the more unpredictable. Today we are re-airing this episode from the very first season of How to Be a Better Human. It's a conversation with Luisa Neubauer, a climate activist, author, and leader of the "Fridays For Future" school strike movement. She draws on her experience at the front lines of activism to strategically reframe the climate crisis and identify the unique ways we can make systemic change. For the full text transcript, visit go.ted.com/BHTranscripts . Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
Throwing good parties and building community (w/ Priya Parker) 38:16

hace 11 weeks38:16

38:16

Many of us are entering the new year with a similar goal — to build community and connect more with others. To kick off season five, Priya Parker shares ideas on how to be the host with the most. An expert on building connection, Priya is the author of “The Art of Gathering: How We Meet and Why It Matters.” Whether it's a book club, wedding, birthday or niche-and-obscurely themed party, Priya and Chris talk about how to create meaningful and fun experiences for all of your guests — including yourself. For the full text transcript, visit go.ted.com/BHTranscripts . Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
How changing your story can change your life (w/ Lori Gottlieb) (re-release) 35:20

hace 12 weeks35:20

35:20

Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that can help you edit the story of your life. Lori is a therapist, the bestselling author of Maybe You Should Talk to Someone, and a co-host on the Dear Therapists podcast. She was once also an executive at NBC, overseeing shows like the hit medical drama ER. It’s through these varied experiences that she’s realized the power of being aware of your personal narrative and being willing to edit your story. For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.…

How to Be a Better Human

1
How to set boundaries and find peace (w/ Nedra Glover Tawwab) (re-release) 33:52

hace 13 weeks33:52

33:52

How to Be a Better Human

1
How to cultivate resilience and get through tough times (with Lucy Hone) (re-release) 33:35

hace 14 weeks33:35