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How to Do What You Don’t Want to Do
Manage episode 371284199 series 2871409
Self-discipline is hard for some people: Meeting deadlines, doing unpleasant chores or eating heathy food is a challenge for them. Dr. Saltz tells how to “flip the script” on a lifetime of delay and avoidance
See omnystudio.com/listener for privacy information.
134 episodios
Manage episode 371284199 series 2871409
Self-discipline is hard for some people: Meeting deadlines, doing unpleasant chores or eating heathy food is a challenge for them. Dr. Saltz tells how to “flip the script” on a lifetime of delay and avoidance
See omnystudio.com/listener for privacy information.
134 episodios
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