))
Just Breathe
Manage episode 313271781 series 3264564
Contenido proporcionado por Danielle Ojeabulu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danielle Ojeabulu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We are stressed! The election is over and there is unrest. We can only pray. We cannot control the behaviors of others. We have to care for ourselves. Mindful breathing is a great way to get centered and calm ourselves down so we can function at normal. I will tell you how to breathe mindfully and give you a few tips to remember to do it. Remain blessed.
Connect with us at:
https://facebook.com/hope2healed
https://instagram.com/hope2healed
https://twitter.com/hope2healed
The Website: https://www.hope2healed.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hope2healed/message Support this podcast: https://podcasters.spotify.com/pod/show/hope2healed/support15 episodios
Compartir
