111 // Choose Resilience and Learn Self-Care Skills Instead of Burnout with Jeanelle Classen

Hey, Holistic Wellness Warrior 👋
HAPPY BIRTHDAY TO HOLISTIC MOMS!!!
Win the Birthday gift of a FREE 15 min Holistic Wellness Accountability Coaching Session with me to be in the Facebook group and on the podcast!!
TO ENTER: Go VOTE for your favorite episode!
VOTE: Instagram stories, facebook group: bit.ly/holistichacks
And today we have a birthday treat of an episode!
We have special guest who will talk about something you know all too well...STRESS.

Stressed OUT leads to BURNOUT and continuous stress means high cortisol and high insulin- which leads to weight gain. Not only will we talk about how to lower stress and beat burn out today, but I also have a natural solution for the weight gain!
I have just helped launch a new, clinical, natural GLP-1 enhancer called Curb.
CURB: Benefits Supports GLP-1 levels* Supports insulin and blood sugar levels already within normal range* Helps increase Akkermansia and Bifidobacterium in the GI tract* Supports glucose metabolism* Helps curb hunger cravings* Helps you feel full* Reduces snacking between meals* Aids in controlling appetite* Supports antioxidant capacity* Provides polyphenols*

Features Satiety-GLP™ Support GlycoLemon™ Fueled by Eriomin® Metabiome Prebiotic™ Technology Delicious peach mango flavor Ready-to-mix packet Vegetarian Gluten-free Dairy-free Sugar-free
You can order with a special coupon code at modere.com and use code 7104202. It comes in different packages to assist in your wellness goals and if you choose a package over $150 get free shipping, $25 off and $25 back. CLICK HERE to PURCHASE

I’m also here to assist in the coaching of those products. Message me on socials or email (hello@theshanwright.com) and I can give you all the support you need for success!

Today’s guest, Jeanelle is a FIFO wife, mum of 2 and registered nurse passionate about beating and preventing burnout. After experiencing burnout within 6 months of graduating, Jeanelle was set on a path to find what works and what is relevant to the unique needs of the shift working nurse when it comes to creating the work-life balance and self care we need to go from surviving to thriving both at work and home.
Email - contact@nursingthenurse.com Free, on demand video training 'How to Create the Work-Life Balance and Self-Care You Need without Burning out or Leaving an Industry You Love--Guilt Free!' - www.nursingthenurse.com

Let's go to battle!

Shalom Shalom,

Xx, Shan

_______________________________

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.