Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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TRAUMA: IT'S WHAT'S FOR BREAKFAST/How To Decompress When The Bad News Won't Stop
MP3•Episodio en casa
Manage episode 189703424 series 1161274
Contenido proporcionado por Heroes 101 Radio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heroes 101 Radio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Our hosts, Rock & Spectre are finally back at home and ready to roll! If the daily news is making you want to crawl under a blanket and curl up in a fetal position, if you're feeling like you want to move to another planet, if the whiskey sour has been your best friend, you'll want to listen to this episode. Thanks to social media and the ability to plug in at any time, anywhere, we've been under a constant barrage of bad news. Since "Trauma Survival 101" wasn't taught in high school, most of us are feeling overwhelmed and drained to the point of feeling numb. Rock, Spectre and NightBug (our man on the board), will help supply you with new ways to cope and even thrive in this crazy, chaotic world. Tuesday, October 17, 7pm PT/10pm ET
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continue reading
144 episodios
MP3•Episodio en casa
Manage episode 189703424 series 1161274
Contenido proporcionado por Heroes 101 Radio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heroes 101 Radio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Our hosts, Rock & Spectre are finally back at home and ready to roll! If the daily news is making you want to crawl under a blanket and curl up in a fetal position, if you're feeling like you want to move to another planet, if the whiskey sour has been your best friend, you'll want to listen to this episode. Thanks to social media and the ability to plug in at any time, anywhere, we've been under a constant barrage of bad news. Since "Trauma Survival 101" wasn't taught in high school, most of us are feeling overwhelmed and drained to the point of feeling numb. Rock, Spectre and NightBug (our man on the board), will help supply you with new ways to cope and even thrive in this crazy, chaotic world. Tuesday, October 17, 7pm PT/10pm ET
…
continue reading
144 episodios
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