Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Steps For A Healthy Lifestyle While Starting College-Ep. 6
MP3•Episodio en casa
Manage episode 215009111 series 2401212
Contenido proporcionado por Alex & Meagan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alex & Meagan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today we discuss a question we received from one of our listeners! After talking with her a bit, we discovered that she was having troubles figuring out exactly who she wanted to help & how she could stay healthy while transitioning into college. In this episode you will learn about: What this week looked like for Meagan and Alex- wins, losses & some of our favorite things Tips for staying healthy during transition Ways to stay true to yourself How to stay hydrated So many more golden nuggets!!! Come laugh, learn and find your new best friends with Her Passion Project! See you inside! JOIN OUR FREE FB GROUP: https://www.facebook.com/groups/212353366124368/ STALK US ON THE GRAM: Meag B-@callmemeagb Alex Koga-@alexandrakogafit
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6 episodios
Steps For A Healthy Lifestyle While Starting College-Ep. 6
Her Passion Project | Mindset | Health | Manifestation | Comedy | Girl Power
MP3•Episodio en casa
Manage episode 215009111 series 2401212
Contenido proporcionado por Alex & Meagan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alex & Meagan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today we discuss a question we received from one of our listeners! After talking with her a bit, we discovered that she was having troubles figuring out exactly who she wanted to help & how she could stay healthy while transitioning into college. In this episode you will learn about: What this week looked like for Meagan and Alex- wins, losses & some of our favorite things Tips for staying healthy during transition Ways to stay true to yourself How to stay hydrated So many more golden nuggets!!! Come laugh, learn and find your new best friends with Her Passion Project! See you inside! JOIN OUR FREE FB GROUP: https://www.facebook.com/groups/212353366124368/ STALK US ON THE GRAM: Meag B-@callmemeagb Alex Koga-@alexandrakogafit
…
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6 episodios
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