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128: One Easy Way to Calm Down and Reduce Your Stress Level
Manage episode 456130873 series 3377960
Contenido proporcionado por Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you feel jittery, irritated, or "on edge" on many days? Your irritation could be the result of a dysregulated nervous system. This episode will give you a powerful tool that can help!
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
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This content is not meant to be personal medical advice.
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